Minnesota
Print or share a help card for Minnesota
Pregnancy help centers
Pregnancy Choices
Apple Valley
Call (952) 234-9850Free pregnancy tests, Ultrasound, Baby and maternity supplies, Parenting classes, Program for fathers, Adoption information, STI testing, Virtual support
Checked 2026-10-03
Northwoods Pregnancy Center
Bemidji
Call (218) 444-3035Free pregnancy tests, Ultrasounds, STI testing, Options/pregnancy counseling, Baby items (diapers, clothes, etc.), Parenting classes/education, Community referrals, Adoption information, Housing help/referrals, Post-abortion support
Checked 2026-10-02
Lakes Area Pregnancy Support Center - Brainerd
Brainerd
Call (218) 825-0793Free pregnancy tests, Baby and maternity supplies, Parenting classes, Program for fathers, Adoption information, Abortion recovery support
Checked 2026-10-03
Amnion Women's Center
Burnsville
Call (952) 209-9990Free pregnancy tests, Ultrasounds, Options/pregnancy counseling, Baby items (diapers, clothes, etc.), Parenting classes/education, Community referrals, Adoption information, Post-abortion support, Fatherhood/men's support
Checked 2026-10-02
Lex Specialty Clinic Cambridge
Cambridge
Call (763) 689-4319Free pregnancy tests, Ultrasound, Baby and maternity supplies, Parenting classes, Program for fathers, Adoption information, STI testing, Virtual support, Support after a hard diagnosis, Abortion recovery support
Checked 2026-10-03
Metro Women's Center
Crystal
Call (763) 533-8642Free pregnancy tests, Ultrasounds, Options/pregnancy counseling, Baby items (diapers, clothes, etc.), Car seats, Parenting classes/education, Community referrals, Adoption information, Housing help/referrals, Post-abortion support, Fatherhood/men's support
Checked 2026-10-02
New Beginnings- Deer River
Deer River
Call (218) 246-2010Free pregnancy tests, Ultrasound, Baby and maternity supplies, Parenting classes, Program for fathers, Adoption information, Virtual support, Abortion recovery support
Checked 2026-10-03
Health Resources
Detroit Lakes
Call (218) 844-8822Free pregnancy tests, Ultrasound, Baby and maternity supplies, Parenting classes, Childbirth classes, Program for fathers, Adoption information, STI testing, Mobile clinic, Abortion recovery support
Checked 2026-10-03
Lex Specialty Clinic East Bethel
East Bethel
Call (763) 452-0343Free pregnancy tests, Ultrasound, Baby and maternity supplies, Parenting classes, Childbirth classes, Program for fathers, Adoption information, STI testing, Virtual support, Abortion recovery support
Checked 2026-10-03
Southwest Options for Women
Eden Prairie
Call (952) 938-4496Free pregnancy tests, Ultrasound, Baby and maternity supplies, Parenting classes, Childbirth classes, Program for fathers, Abortion pill reversal, Adoption information, Abortion recovery support
Checked 2026-10-03
Elevier Women's Center
Elk River
Call (763) 441-7777Ultrasound, Baby and maternity supplies, Parenting classes, Childbirth classes, Program for fathers, Prenatal care, Adoption information, STI testing, Virtual support
Checked 2026-10-03
Options Pregnancy Center
Fairmont
Call (507) 238-2330Free pregnancy tests, Baby and maternity supplies, Parenting classes, Adoption information
Checked 2026-10-03
Pregnancy Options
Faribault
Call (507) 332-7644Free pregnancy tests, Ultrasound, Parenting classes, Childbirth classes, Program for fathers, STI testing
Checked 2026-10-03
Health Resources Center
Fergus Falls
Call (218) 736-6050Free pregnancy tests, Ultrasound, Baby and maternity supplies, Parenting classes, Childbirth classes, Adoption information, STI testing, Virtual support, Abortion recovery support
Checked 2026-10-03
Lakes Life Care Center
Forest Lake
Call (651) 464-4340Free pregnancy tests, Baby and maternity supplies, Parenting classes, Childbirth classes, Program for fathers, Adoption information, STI testing, Virtual support
Checked 2026-10-03
New Beginnings Pregnancy + Family Support
Grand Rapids
Call (218) 326-0404Free pregnancy tests, Ultrasound, Baby and maternity supplies, Parenting classes, Program for fathers, Adoption information, Abortion recovery support
Checked 2026-10-03
Women's Life Care Center
Little Canada
Call (651) 777-0350Free pregnancy tests, Ultrasound, Baby and maternity supplies, Program for fathers, Adoption information, Virtual support, Abortion recovery support
Checked 2026-10-03
Pregnancy and Life Resource Center
Long Prairie
Call (320) 874-0124Free pregnancy tests, Ultrasound, Baby and maternity supplies, Parenting classes, Childbirth classes, Adoption information, STI testing, Abortion recovery support
Checked 2026-10-03
Creative Women's Health
Mobile clinic
Maple Grove
Call (763) 317-8728Free pregnancy tests, Ultrasound, Adoption information, STI testing, Mobile clinic, Abortion recovery support
Checked 2026-10-03
Rum River Life Choices Center
Milaca
Call (320) 983-3771Free pregnancy tests, Ultrasound, Baby and maternity supplies, Parenting classes, Program for fathers, Adoption information, Abortion recovery support
Checked 2026-10-03
First Care (Minneapolis)
Minneapolis
Call (612) 286-0076Free pregnancy tests, Ultrasounds, STI testing, Options/pregnancy counseling, Baby items (diapers, clothes, etc.), Car seats, Maternity clothes, Parenting classes/education, Mentoring/support, Community referrals, Adoption information, Housing help/referrals, Post-abortion support, Fatherhood/men's support
Checked 2026-10-02
Abria Pregnancy Resources (North Minneapolis)
Minneapolis
Call (651) 695-0111Free pregnancy tests, Ultrasounds, STI testing, Options/pregnancy counseling, Parenting classes/education, Community referrals, Adoption information, Fatherhood/men's support
Checked 2026-10-02
First Care
Minneapolis
Call (612) 623-8378Free pregnancy tests, Ultrasound, Baby and maternity supplies, Parenting classes, Abortion pill reversal, Adoption information, STI testing, Abortion recovery support
Checked 2026-10-03
Crystal Women's Clinic
Minneapolis
Call (763) 531-9554Free pregnancy tests, Ultrasound, Parenting classes, STI testing
Checked 2026-10-03
Women's Care Center (Moorhead)
Moorhead
Call (218) 512-0453Free ultrasounds, Options information and support, Help finding prenatal care, Postpartum support and classes, Crib Club (earn baby items by attending classes), Strong Fathers program, After-abortion support
Checked 2026-10-02
First Choice Pregnancy Services
New Ulm
Call (507) 359-9800Free pregnancy tests, Ultrasound, Baby and maternity supplies, Parenting classes, Childbirth classes, Program for fathers, Adoption information, STI testing
Checked 2026-10-03
Options Mankato
North Mankato
Call (507) 625-2229Free pregnancy tests, Ultrasounds, STI testing, Options/pregnancy counseling, Car seats, Parenting classes/education, Community referrals, Adoption information, Fatherhood/men's support
Checked 2026-10-02
Pregnancy Resource Center of the Park Rapids Area
Park Rapids
Call (218) 732-5212Free pregnancy tests, Baby and maternity supplies, Parenting classes, Childbirth classes, Program for fathers, Adoption information, Virtual support, Abortion recovery support
Checked 2026-10-03
Pregnancy Resource Center of Pine City
Pine City
Call (320) 629-2792Free pregnancy tests, Baby and maternity supplies, Parenting classes, Program for fathers, Adoption information, Abortion recovery support
Checked 2026-10-03
Alpha Women's Center
Mobile clinic
Prior Lake
Call (952) 495-0300Free pregnancy tests, Ultrasound, Baby and maternity supplies, Adoption information, STI testing, Mobile clinic, Virtual support
Checked 2026-10-03
First Choice Clinic
Red Wing
Call (651) 267-4357Free pregnancy tests, Ultrasound, Baby and maternity supplies, Parenting classes, Childbirth classes, Adoption information, STI testing, Abortion recovery support
Checked 2026-10-03
Choices Pregnancy Center
Redwood Falls
Call (507) 637-2534Free pregnancy tests, Ultrasound, Baby and maternity supplies, Parenting classes, Adoption information, STI testing, Abortion recovery support
Checked 2026-10-03
First Care
Richfield
Call (612) 866-7643Free pregnancy tests, Ultrasound, Baby and maternity supplies, Parenting classes, Abortion pill reversal, Adoption information, STI testing, Abortion recovery support
Checked 2026-10-03
First Care (Rochester)
Rochester
Call (507) 282-3377Free pregnancy tests, Ultrasounds, STI testing, Options/pregnancy counseling, Baby items (diapers, clothes, etc.), Car seats, Maternity clothes, Parenting classes/education, Mentoring/support, Community referrals, Adoption information, Housing help/referrals, Post-abortion support, Fatherhood/men's support
Checked 2026-10-02
Sandstone Options For Women
Sandstone
Call (320) 216-7633Free pregnancy tests, Ultrasound, Baby and maternity supplies, STI testing
Checked 2026-10-03
Options for Women Central MN
Sauk Centre
Call (320) 351-4025Free pregnancy tests, Ultrasound, Baby and maternity supplies, Parenting classes, STI testing
Checked 2026-10-03
Options For Women/Cornerstone
St. Michael
Call (612) 584-9449Free pregnancy tests, Ultrasound, Baby and maternity supplies, Parenting classes, Childbirth classes, Program for fathers, Adoption information, STI testing, Abortion recovery support
Checked 2026-10-03
Abria Pregnancy Resources (St. Paul)
St. Paul
Call (651) 695-0111Free pregnancy tests, Ultrasounds, STI testing, Options/pregnancy counseling, Parenting classes/education, Community referrals, Adoption information, Fatherhood/men's support
Checked 2026-10-02
Options for Women East
St. Paul
Call (651) 776-2328Free pregnancy tests, Ultrasound, Baby and maternity supplies, Parenting classes, Childbirth classes, Prenatal care, STI testing, Virtual support
Checked 2026-10-03
First Care
St. Paul
Call (651) 730-4342Free pregnancy tests, Ultrasound, Baby and maternity supplies, Parenting classes, Abortion pill reversal, Adoption information, STI testing, Abortion recovery support
Checked 2026-10-03
Lakes Area Pregnancy Support Center - Staples
Staples
Call (218) 895-5200Free pregnancy tests, Baby and maternity supplies, Parenting classes, Program for fathers, Adoption information, Abortion recovery support
Checked 2026-10-03
Options for Women St. Croix Valley
Stillwater
Call (651) 439-5964Free pregnancy tests, Ultrasound, Baby and maternity supplies, Prenatal care, STI testing, Virtual support
Checked 2026-10-03
Aurora Resource Center
Thief River Falls
Call (218) 681-1279Free pregnancy tests, Baby and maternity supplies, Parenting classes, Childbirth classes, Program for fathers, Adoption information, Abortion recovery support
Checked 2026-10-03
Lakes Area Pregnancy Support Center - Wadena
Wadena
Call (218) 632-5201Free pregnancy tests, Baby and maternity supplies, Parenting classes, Program for fathers, Adoption information, Abortion recovery support
Checked 2026-10-03
Elevate Pregnancy and Family Resource Center
Waite Park
Call (320) 252-4150Free pregnancy tests, Ultrasounds, Options/pregnancy counseling, Baby items (diapers, clothes, etc.), Car seats, Maternity clothes, Parenting classes/education, Mentoring/support, Adoption information, Post-abortion support, Fatherhood/men's support
Checked 2026-10-02
Walker Area Pregnancy Support Center
Walker
Call (218) 547-5433Free pregnancy tests, Baby and maternity supplies, Parenting classes, Program for fathers, Adoption information, Abortion recovery support
Checked 2026-10-03
Guiding Star Wakota
West Saint Paul
Call (651) 457-1195Free pregnancy tests, Ultrasound, Baby and maternity supplies, Parenting classes, Childbirth classes, Program for fathers
Checked 2026-10-03
Hope Pregnancy Center
Willmar
Call (320) 235-7619Free pregnancy tests, Ultrasound, Baby and maternity supplies, Parenting classes, Adoption information, STI testing, Abortion recovery support
Checked 2026-10-03
Helping Hand Pregnancy Center
Worthington
Call (507) 372-2111Free pregnancy tests, Baby and maternity supplies, Parenting classes, Childbirth classes, Adoption information, Abortion recovery support
Checked 2026-10-03
Maternity homes
A safe place to live during pregnancy and after. Many don't publish their address for residents' safety; call to talk with them.
Amazing Grace Maternity Home
Crystal
Pregnant women; contact the home for eligibility
Call (763) 533-8642If you're not safe at home
National Domestic Violence Hotline
Free, confidential, 24/7. Text START to 88788 or chat at thehotline.org.
Call 1-800-799-7233Violence Free Minnesota
State hotline 1-866-223-1111Help from the government
Health coverage: Medical Assistance (Minnesota Medicaid)
Free or low-cost pregnancy care. Income limit: Medicaid up to 283% FPL; also offers CHIP 'unborn child' (FCEP) prenatal coverage, regardless of immigration status.
Coverage continues for 12 months after birth.
WIC: food for you and your baby
Healthy food, formula and breastfeeding support during pregnancy and after.
Call 1-800-657-3942SNAP: help buying groceries
211: local help of every kind
Dial 211 for housing, utilities, food and more near you.
For dads
A father's responsibility in Minnesota
Must the father help pay for the pregnancy? Partly. A parentage judgment may order a parent to pay all or part of the reasonable expenses of the mother's pregnancy and confinement (birth), including her lost wages when medically necessary. These costs are collected as additional child support. A parentage case can be filed before birth but is paused until after the birth.
Minn. Stat. §257.66, subd. 3; §257.57, subd. 5
Minnesota Department of Children, Youth, and Families (DCYF), Child Support Division (cases handled by county/Tribal child support offices): establish paternity and support
Call 651-431-4340 or 800-657-3512 (automated child support line); for a new order contact your county or Tribal child support officeFor dads who want help being there: Fatherhood.gov, Call 1-877-432-3411
If you can't care for your baby
Safe haven: no one gets hurt, no questions asked
In Minnesota a parent can safely hand over a newborn up to 7 days old. Where: Hospitals, urgent care providers, or an ambulance dispatched after a 911 call. You can stay anonymous.
State line 1-888-510-222924/7 Safe Haven line 1-888-510-2229Adoption is another loving option; a pregnancy center above can connect you with adoption help.
More centers (call to confirm)
These are listed in Heartbeat International's Option Line directory, but we couldn't confirm the phone number on the center's own website. Call before you go.
Options for Women / Morris
Morris
Call (320) 589-0300Options for Women- Ortonville
Ortonville
Call (320) 487-0111Rum River Life Choices Center - Princeton
Princeton
Call (763) 389-7876North Region Pregnancy Care Center
Roseau
Call (218) 463-0580Knitted Together
Waseca · Maternity home
Call (507) 200-0425No statewide association could be verified (several centers list an 'Elevate Life' affiliation, but its site could not be read). No verified center in Duluth itself; nearest are on the Iron Range (Family Life Center, Virginia/Hibbing, 218-262-5768, address not confirmed on its site). First Care also has St. Paul, Richfield and Woodbury locations; Birthright has chapters in St. Paul, Rochester, Mankato and Winona.
Don't see one near you? Call Option Line any time at 1-800-712-4357 to be connected with the nearest center.