New Hampshire
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Pregnancy help centers
Care Women's Center
Concord
Call (603) 224-7477Free pregnancy tests, Ultrasounds, Options/pregnancy counseling, Parenting classes/education, Community referrals, Adoption information, Post-abortion support, Fatherhood/men's support
Checked 2026-10-02
Birthright of Derry
Derry
Call (603) 434-3000Free pregnancy tests, Maternity and baby items, Friendship and support, Information on pregnancy, childbirth, adoption, prenatal care, parenting, Referrals for medical, financial, housing, legal and social help
Checked 2026-10-02
Pregnancy Resource Center of the Monadnock Region
Keene
Call (603) 358-6460Free pregnancy tests, Ultrasounds, Options/pregnancy counseling, Baby items (diapers, clothes, etc.), Car seats, Parenting classes/education, Adoption information, Post-abortion support, Fatherhood/men's support
Checked 2026-10-02
Aspire Women's Center
Laconia
Call (603) 528-3121Free pregnancy tests, Ultrasounds, STI testing, Options/pregnancy counseling, Parenting classes/education, Adoption information, Post-abortion support, Fatherhood/men's support
Checked 2026-10-02
Real Options Pregnancy Help Services (Manchester)
Manchester
Call (603) 623-1122Free pregnancy tests, Ultrasounds, STI testing, Options/pregnancy counseling, Parenting classes/education, Community referrals, Adoption information, Post-abortion support, Fatherhood/men's support
Checked 2026-10-02
Pennacook Pregnancy Center
Manchester
Call (603) 206-5306Free pregnancy tests, Baby and maternity supplies, Adoption information, Abortion recovery support
Checked 2026-10-03
Real Options Pregnancy Help Services (Nashua)
Nashua
Call (603) 883-1122Free pregnancy tests, Ultrasounds, STI testing, Options/pregnancy counseling, Parenting classes/education, Community referrals, Adoption information, Post-abortion support, Fatherhood/men's support
Checked 2026-10-02
Haven Pregnancy Services
Plymouth
Call (603) 536-2111Free pregnancy tests, Ultrasounds, STI testing, Options/pregnancy counseling, Baby items (diapers, clothes, etc.), Parenting classes/education, Community referrals, Adoption information, Post-abortion support, Fatherhood/men's support
Checked 2026-10-02
Options for Women
Rochester
Call (603) 749-4441Free pregnancy tests, Ultrasounds, STI testing, Options/pregnancy counseling, Baby items (diapers, clothes, etc.), Parenting classes/education, Community referrals, Post-abortion support
Checked 2026-10-02
Maternity homes
A safe place to live during pregnancy and after. Many don't publish their address for residents' safety; call to talk with them.
Grace House of the Upper Valley
West Lebanon
Pregnant women; contact the home for eligibility
Call (603) 542-4747If you're not safe at home
National Domestic Violence Hotline
Free, confidential, 24/7. Text START to 88788 or chat at thehotline.org.
Call 1-800-799-7233New Hampshire Coalition Against Domestic & Sexual Violence
State hotline 1-866-644-3574Help from the government
Health coverage: NH Medicaid
Free or low-cost pregnancy care. Income limit: Medicaid up to 201% FPL.
Coverage continues for 12 months after birth. You may be able to get care right away while your application is processed (presumptive eligibility).
WIC: food for you and your baby
Healthy food, formula and breastfeeding support during pregnancy and after.
Call 1-800-942-4321SNAP: help buying groceries
211: local help of every kind
Dial 211 for housing, utilities, food and more near you.
For dads
A father's responsibility in New Hampshire
Must the father help pay for the pregnancy? Partly. The father of a child born to unwed parents is liable for the reasonable expense of the mother's pregnancy and confinement (birth), whether or not the child is born alive, as well as for the child's support. A paternity case can be started during pregnancy; trial waits until after the birth unless the father agrees.
N.H. RSA 168-A:1; 168-A:2, III and VI; 168-A:4, I; 168-A:5, I
New Hampshire DHHS, Bureau of Child Support Services (BCSS): establish paternity and support
Call (603) 271-4427 (Central Information Unit)For dads who want help being there: Fatherhood.gov, Call 1-877-432-3411
If you can't care for your baby
Safe haven: no one gets hurt, no questions asked
In New Hampshire a parent can safely hand over a newborn up to 61 days old. Where: Hospitals; staffed churches, police or fire stations; a 911 responder at an agreed location; safe haven infant safety devices. You can stay anonymous.
24/7 Safe Haven line 1-888-510-2229Adoption is another loving option; a pregnancy center above can connect you with adoption help.
More centers (call to confirm)
These are listed in Heartbeat International's Option Line directory, but we couldn't confirm the phone number on the center's own website. Call before you go.
Pregnancy Center of the Upper Valley
Claremont
Call (603) 542-4747Pathways Pregnancy Care Ctr
Littleton
Call (603) 444-3991Pregnancy Center of the Upper Valley
West Lebanon
Call (603) 298-6123No statewide association could be verified. Pennacook Pregnancy Center (Manchester, 603-206-5306) and Pregnancy Center of the Upper Valley (West Lebanon/Claremont) could not be fully confirmed on their own sites. The North Country (Berlin, Littleton) and Seacoast (Portsmouth) have no verified center; Options for Women in Rochester is nearest to the Seacoast.
Don't see one near you? Call Option Line any time at 1-800-712-4357 to be connected with the nearest center.